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Strength and Conditioning exercises (no apparatus)
Strength and Condititioning full general work outs
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Mental performance
Mental Performance - Self Talk
Document
Self-Talk_Monologue-Interieur.pdf
Mental performance
Goals Setting
Document
Goal Setting - Fixation d'objectifs.pdf
Mental performance
Mental Performance - Goals Setting
Mental performance
Mindset nugget - Gratitude
Mental performance
Athlete Selfcare
Document
AthleteSelfCare_EnglishVersion_June2021.pdf
Mental performance
Ideal Performance State Worksheet
Document
Ideal-Performance-State_WORKSHEET_EN.pdf
Mental performance
Athlete Mental Health
Document
2021-06-16_Athlete-Mental-Health_Sante-mentale-athletes.pdf
Mental performance
Ideal Performance State
Document
2021-05-29_Ideal-Performance-State_Etat-performance-CAMP.pdf
Mental performance
Mental Health at Games
Document
2021-05-12_Games-Mental-Health_Sante-Mentale-Jeux_0.pdf
Mental performance
Mental Health at Games
Mental performance
