Skip to main content
English
Français
Welcome to Training Central!
Check out some of the resources available from Special Olympics Team Canada.
Strength & Conditioning
Educational Segment 6
Strength & Conditioning
Educational Segment 5
Strength & Conditioning
Educational Segment 4
Strength & Conditioning
Educational Segment 3
Strength & Conditioning
Educational Segment 2
Strength & Conditioning
Educational Segment 1
Strength and Conditioning exercises (no apparatus)
Strength and Conditioning full general workouts
Mental Performance
Strength and Conditioning exercises (with apparatus)
Nutrition
Strength and Conditioning full sport specific workouts
General Information
(-)
Strength & Conditioning
Reset
Dismiss mobile overlay area
Clear keys input element
Submit search
Open mobile overlay area