Skip to main content
  • English
  • Français
Special Olympic Canada

Welcome to Training Central!

Check out some of the resources available from Special Olympics Team Canada.

Special Olympics Canada National Team

Login here!

Nutrition
Fueling for Sport
Fueling For Sport
Nutrition
Fueling for Sport
Fueling For Sport SOC x Sobeys EN-min.pdf
General Information
High Performance Planning with Canadian Sports Institute Ontario
Mental Performance
Mental Health at Games
Mental health at games teaser
Mental Performance
Mental Health at Games
2021-05-12_Games-Mental-Health_Sante-Mentale-Jeux_0.pdf
Ideal Performance State teaser
Mental Performance
Ideal Performance State
2021-05-29_Ideal-Performance-State_Etat-performance-CAMP.pdf
Athlete Mental Health teaser
Mental Performance
Athlete Mental Health
2021-06-16_Athlete-Mental-Health_Sante-mentale-athletes.pdf
teaser
Mental Performance
Ideal Performance State Worksheet
Ideal-Performance-State_WORKSHEET_EN.pdf
self care teaser
Mental Performance
Athlete Selfcare
AthleteSelfCare_EnglishVersion_June2021.pdf
Mental Performance
Mindset nugget - Gratitude
Mental Performance
Goals Setting
Setting goals teaser
Mental Performance
Goals Setting
Goal-Setting-Fixation-d'objectifs.pdf
Self talk teaser
Mental Performance
Self Talk
Self-Talk_Monologue-Interieur.pdf
Mental Movies
Mental Performance
Mental Movies
2021-11-17_Mental_Movies_EN.pdf
Focus and Attention teaser
Mental Performance
Focus and Attention
2022-01-19_Focus_&_Attention_EN.pdf
Mental Performance
Focus & Attention
Strength & Conditioning
Educational Segment 6
Strength & Conditioning
Educational Segment 5
Strength & Conditioning
Educational Segment 4
Strength & Conditioning
Educational Segment 3
Strength & Conditioning
Educational Segment 2
Strength & Conditioning
Educational Segment 1
Strength and Conditioning exercises (no apparatus)
3D Arm Swing Balance Challenge
Strength and Conditioning exercises (no apparatus)
3D Balance Shoulder Press Challenge

Pagination

  • Current page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Next page Next ›
  • Last page Last »
  • Strength and Conditioning exercises (no apparatus)
  • Strength and Conditioning full general workouts
  • Mental Performance
  • Strength and Conditioning exercises (with apparatus)
  • Nutrition
  • Strength & Conditioning
  • Strength and Conditioning full sport specific workouts
  • General Information

Reset

canada logo