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Special Olympic Canada

Welcome to Training Central!

Check out some of the resources available from Special Olympics Team Canada.

Mental Performance
Récupération et rajeunissement
Mental Performance
Perfect Mind Goal Setting Worksheet
Perfect Mind Goal Setting Worksheet FREE v4.pdf
Mental Performance
Recovery & Rejuvenation
General Information
CSIO - CTL Professional Development
Mental Performance
Goal Setting
Mental Performance
Positive Psychology and Dealing with Pressure
Nutrition
Fueling for Sport
Fueling For Sport
Nutrition
Fueling for Sport
Fueling For Sport SOC x Sobeys EN-min.pdf
General Information
High Performance Planning with Canadian Sports Institute Ontario
Mental Performance
Mental Health at Games
Mental health at games teaser
Mental Performance
Mental Health at Games
2021-05-12_Games-Mental-Health_Sante-Mentale-Jeux_0.pdf
Ideal Performance State teaser
Mental Performance
Ideal Performance State
2021-05-29_Ideal-Performance-State_Etat-performance-CAMP.pdf
Athlete Mental Health teaser
Mental Performance
Athlete Mental Health
2021-06-16_Athlete-Mental-Health_Sante-mentale-athletes.pdf
teaser
Mental Performance
Ideal Performance State Worksheet
Ideal-Performance-State_WORKSHEET_EN.pdf
self care teaser
Mental Performance
Athlete Selfcare
AthleteSelfCare_EnglishVersion_June2021.pdf
Mental Performance
Mindset nugget - Gratitude
Mental Performance
Goals Setting
Setting goals teaser
Mental Performance
Goals Setting
Goal-Setting-Fixation-d'objectifs.pdf
Self talk teaser
Mental Performance
Self Talk
Self-Talk_Monologue-Interieur.pdf
Mental Movies
Mental Performance
Mental Movies
2021-11-17_Mental_Movies_EN.pdf
Focus and Attention teaser
Mental Performance
Focus and Attention
2022-01-19_Focus_&_Attention_EN.pdf
Mental Performance
Focus & Attention
Strength & Conditioning
Educational Segment 6
Strength & Conditioning
Educational Segment 5

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