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Focus & Attention
Mental performance
Focus & Attention
Focus & Attention
2022-01-19_Focus_&_Attention_EN.pdf
Mental performance
Mental Movies
Mental Movies
2021-11-17_Mental_Movies_EN.pdf
Mental performance
Weekly Strength & Conditioning Training Videos – Week of September 6
Strength and Condititioning full general work outs
Sport Specific Strength & Conditioning Training Videos – Speed Skating 2
Strength and Condititioning full sport specific work outs
Weekly Strength & Conditioning Training Videos – Week of August 30
Strength and Condititioning full general work outs
Mental Performance - Self Talk
Mental Performance - Self Talk
Self-Talk_Monologue-Interieur.pdf
Mental performance
Weekly Strength & Conditioning Training Videos – Week of August 16
Strength and Condititioning full general work outs
Weekly Strength & Conditioning Training Videos – Week of August 9
Strength and Condititioning full general work outs
Weekly Strength & Conditioning Training Videos – Week of August 2
Strength and Condititioning full general work outs
Sport Specific Strength & Conditioning Training Videos – Snowshoeing
Strength and Condititioning full sport specific work outs
Goals Setting
Goals Setting
Goal Setting - Fixation d'objectifs.pdf
Mental performance